You want to wear your cutest heels tonight, but they cause the most pain. You wear the cutest pair, then regrets your decision hours later. If you’ve ever been in this situation, these tips are for you. Place tissue in the ball and heel of the heel for added support. This tip is helpful if you have flat feet because it helps to create an arch.
Tape your third and fourth toes together – counting from the big toe – to minimize pain in the ball of your foot. There is a nerve in between those two toes, that causes pain when pressure is put on it. Lastly, wear socks to prevent your foot from rubbing against the inner material of the shoe.