Here’s What Happened After Sleeping for 8 Hours on my Tuft & Needle Mattress

Did you know that March is Sleep Awareness Month? I had no idea before receiving Tuft & Needle’s challenge to get 8 hours of sleep. “Perfect timing,” I thought– as I’ve been wanting to get more rest but found myself up in the middle of the night working on a project, listening to podcasts or scrolling pages of the internet.…
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10 Unbelievable Health Benefits of Eating Chia Seeds Often! (vegan/vegetarian superfood)

Wondering what are the health benefits of eating chia seeds – Especially for vegan/vegetarian diets? Chia seeds are a staple in our dairy-free-home. We add it to our smoothies, water (yup you read that right!), cereal, and even eat it directly from the jar to spoon. This superfood is small in size, but packed with lotssss of health benefits, so…
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Strangers Touching my Pregnant Belly! Rude or Polite?

My husband and I would love to grow our family and give our son a sibling to explore life with. During our parenting talks, thoughts of possible pregnancy side effects, including nausea, morning sickness, exhaustion, joint pains and the dreaded belly rub from strangers fill my mind.  I was over the moon excited when my bump finally popped out during…
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How To Make Breastmilk Baths for your Baby (Using Expired Milk)

Here's how to make breastmilk baths using expired breast milk for life changing benefits including getting rid of cradle cap, moisturizing dry skin, preventing diaper rashes and more!
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